Cigarette smoking is over! You have decided to quit smoking for good and to help yourself, electronic cigarettes helps you get there. Now, you have to choose your e-liquid and especially its nicotine level. What nicotine level do you need? We explain everything about the nicotine dosage in e-liquids!
What Rate Of Nicotine To Choose For Your E-Liquid?
Here is a simple method to choose the nicotine dosage of your e-liquid:
- 0 mg (without nicotine): for people not dependent on nicotine.
- 3 mg for a light smoker of less than 2 to 5 cigarettes per day.
- 6 mg for a light smoker of less than 6 to 8 cigarettes per day.
- 11 mg for a smoker of 12 to 14 cigarettes per day.
- 16 mg for a heavy smoker of more than 15 cigarettes per day.
If you are a former very heavy smoker, vaping an e-liquid at 16 mg/ml or more (18 mg/ml, 20 mg/ml) can cause some inconvenience. For example, you risk having a sore throat due to the high nicotine content or having a frequent lack of nicotine, making you fall for a cigarette or vape too frequently.
To remedy this, we advise you to buy e – liquids with nicotine salts available for just $22.99. The e-liquids with nicotine salts act very quickly to calm the feeling of lack of nicotine immediately. The nicotine satisfaction is maximum, and also, they are much softer to vape without sore throat! They’re much better even with the growing demand for hemp pre rolls.
To vape an e-liquid with nicotine salts, you must buy an electronic cigarette kit consisting of a low-power box (less than 20W) and a clearomizer or a pod with a resistance of more than 1 ohm.
The Hit And The Nicotine Level
If you have just quit smoking, you will probably have the same sensations during your vape sessions as with the cigarettes you used to smoke. These sensations are a marked hit (a contraction of the throat) and a tight draw.
To have a very current impact, the nicotine level plays a lot, but not only! The propylene glycol (PG), a significant component of e-liquids with vegetable glycerin (VG), accentuates the hit. If you find that the hit is not potent enough with your nicotine level, opt for an ecig product with a high propylene glycol (PG) level.
To have a tight draw with your electronic cigarette, reduce the airflow and opt for an ecig model that offers indirect inhalation (MTL), preferably not very powerful and with resistors of more than one ohm.