INTRODUCTION Let us begin by understanding what Pathology means. Pathology refers to the study and diagnosis of disease through examining surgically removed organs, bodily fluids, and in some cases, the whole body. It can be classified into three major types- anatomical pathology, clinical pathology, and molecular pathology. And to study [...]

Compared to the barbell, the dumbbell is not given enough credit. But there is a thing that people do not know and that is that dumbbell exercises have a lot of benefits compared to the barbell. If you want to get serious mass goals and strength, then you should start [...]