Neurological and brain problems have reached one of the highest numbers recorded in human history. Brain fog, anxiety, depression, Attention deficit disorder, Parkinson’s, Alzheimer’s, autism, as well as multiple sclerosis is just some of neurological and brain problems affecting a lot of people in today’s world, one way or another.
The big question is, why it is happening? What are the things the society is doing to trigger these large-scale epidemics, a disease that is threatening the quantity and quality of people’s lives?
The job of medical practitioners is to get to the very cause of these health problems, primarily neurological and brain issues like the ones mentioned above. Although complex and multifaceted, one tool we can use to help support and improve the maximum function of the human brain is Nootropics.
To know more about these medication, check out https://futurism.com/best-nootropics-2019-trubrain for more information.
What are Nootropics?
Nootropics are drugs or supplements that have the ability to enhance or maximize the human brain’s cognitive function. It is also called “smart” drugs by enthusiasts. Its goal is to improve the cognitive, focus and memory performance of the healthy individual. These drugs are also praised for its neuroprotective benefits. They are not only a brainpower booster, but this medication can also protect the human brain from future deterioration.
Natural and pharmaceutical Nootropics
This type of drug can be synthetic natural or even prescription. As a matter of fact, the commonly prescribed Adderall and Ritalin are considered as Nootropics. There are also a lot of artificial options that are sold in the market today, but according to research surrounding the long-term effects of this medication, it is still in its infancy stage and still developing.
So, while synthetic options like Piracetam, Adrafinil and Modafinil, can be very tempting for people who are suffering from severe brain fatigue or fog, in the world of functional medicine, experts strive to treat and uncover the root cause, as well as try natural solutions before they use synthetic ones.
The good news is, there is a wide range of natural Nootropics -some of them were already popular with people who are still not familiar with Nootropics – that have been used as an alternative medicine for many years. These natural Nootropics or “smart drugs” include adaptogens, as well as components that are usually found in healthy and organic foods.
The most significant difference between synthetic, natural and prescription options is how fast the drugs take effect. So, while synthetic and medication drugs offer faster reaction time, they also have a lot of side effects and prescriptions are required before you can purchase them.
Nootropic supplements, ingredients and drinks
If you are looking to buy Provigil or Modafinil to help boost your brain performance, the best thing to do is include them in your wellness routine. People have access to some of these Nootropics besides Modafinil and Provigil, and some of them can be found in your home.
Every working person’s favorite, caffeine is one of the most recognizable Nootropic. It is usually found in coffee, chocolate or green tea; there is a big chance that you have been using it for your early morning boost for many years. You can also find supplements with caffeine if you are not a fan of drinking coffee, tea or eating chocolate. Caffeine helps people feel more awake and wakes your body up by blocking the brain’s adenosine receptors.
If caffeine is not enough, you can add this amino acid to increase the benefits of L-Theanine and caffeine. Both are naturally occurring in most tea, especially in green tea, making it the beverage of choice over coffee if you are looking for a good boost in both components. Studies show that the combination of L-Theanine and caffeine can result in improved mental fatigue and faster reaction time
This type of amino acid is used by the body to promote muscle growth and make protein, making it a popular choice of supplement among professional athletes and bodybuilders. It is also considered by a lot of experts to fuel the human brain because it binds well with phosphate to give your brain cells, energy for increased short-term memory.
For more information about creatine, you can visit this site.
You cannot expect this article to get through a list of herbs without talking about at least one adaptogen. Gingko Biloba leaves have been known to be an excellent brain booster. Not only Ginko Biloba improves the user’s memory, but it also alleviates stress by minimizing the stress hormones secreted by your body
Another adaptogen superstar that helps improve memory by reducing the oxidative stress in the body to promote-protecting nitric oxide. Research shows that Panax Ginseng’s brain-boosting power, with its ability to improve long-term memory and stop age-related memory loss.
Curcumin improves cognitive performance and shown to improve memory with consistent long-term supplementation. It can also increase brain-derived neurotrophic factor, reduces oxidative stress, as well as inhibit inflammatory cytokines.
How to use these medications or supplements
The good thing about natural Nootropics is that people can easily add them to their daily wellness routine. Most of the compounds and herbs can be found in medicine and supplement that can be bought from health or drug stores and even in online pharmacies.
You can also find turmeric or adaptogens in powder form, which you can put to different elixirs, smoothies or food recipes. While all of these natural Nootropics or smart drugs are considered safe, it is still essential to know that the research surrounding these Nootropics is minimal and considered as still in its infancy or developmental stage.
Since every person is different, depending on their health cases, they can be more sensitive to particular Nootropics like caffeine or L-theanine, and some people have a problem metabolizing caffeine. Our advice is to start nice and slow, listen to what your body is saying, adjust depending on what you are feeling and do not forget to tell your physician about the different types of supplements you are using.